Mental Health Resources

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TCHATT

Rains ISD  is now partnering with the Texas Child Health Access Through Telemedicine (TCHATT) to provide various mental health tools such as free referrals and counseling. Now available on all campuses, TCHATT serves students in grades 1-12. Find more info here or check out the PDF informational sheet for families.

PDF Info Sheet

Suicide Awareness and Prevention

What are the risk factors?

Risk factors are characteristics that make it more likely that someone will consider, attempt, or die by suicide. They can't cause or predict a suicide attempt, but they're important to be aware of.

  • Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders, and certain personality disorders

  • Alcohol and other substance use disorders

  • Hopelessness

  • Impulsive and/or aggressive tendencies

  • History of trauma or abuse

  • Major physical illnesses

  • Previous suicide attempt(s)

  • Family history of suicide

  • Loss of relationship(s)

  • Easy access to lethal means

  • Local clusters of suicide

  • Lack of social support and sense of isolation

  • Stigma associated with asking for help

  • Lack of healthcare, especially mental health and substance abuse treatment

  • Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma

  • Exposure to others who have died by suicide (in real life or via the media and Internet)

This information can be found through suicideepreventionlifeline.org.

What are the warning signs?

Some warning signs may help you determine if a loved one is at risk for suicide, expecially if the behavior is new, has increased, or seems related to a painful event, loss, or change. If you or someone you know exhibits any of these, seek help by calling the Suicide Prevention Lifeline, or immediately discussing with your campus counselor.

  • Talking about wanting to die or to kill themselves

  • Looking for a way to kill themselves, like searching online or buying a gun

  • Talking about feeling hopeless or having no reason to live

  • Talking about feeling trapped or in unbearable pain

  • Talking about being a burden to others

  • Increasing the use of alcohol or drugs

  • Acting anxious or agitated; behaving recklessly

  • Sleeping too little or too much

  • Withdrawing or isolating themselves

  • Showing rage or talking about seeking revenge

  • Extreme mood swings

This information can be found through suicideepreventionlifeline.org.

The National Suicide Prevention Lifeline provides 24/7, free and confidential emotional support for people in distress. You can reach this lifeline by dialing 1-800-273-8255.

 

Counseling Services

In order to build a relationship and trust with students, what is discussed in individual counseling remains confidential.

What information needs to be told to parents, other helping-professionals, and/or school officials?

Situations involving:

  • Harm to yourself

  • Harm to other people

  • Sexual contact/Pregnancy

  • Threats to school safety

  • Information requested by a valid subpoena (Court System)

If you or a loved one is facing a life-threatening emergency, please call 911.